Chard is another culture that we really like to grow. It is a vegetable that is rarely found in the conventional market. Wild chard, a cousin of it, was used a lot in the old days and we also use it here at home..
Rich in natural antioxidants, with many other properties and considered a fiber champion.
In various colors, they can be sautéed, stewed, and added to a soup, making a very tasty cream. You can also use it in salads, raw.